LESSONS
We offer multiple great workout lessons. Boxing & Weights: a full body workout divided into 2 types of training. ZERO experience necessary! Kickboxing Bags: a brutal, old school, 50 minute bag training reinvented by our top trainers. Booty & Boxing: Box the bag and burn the booty! This is the hottest class in town! Booty & ABS: This intensive booty workout is focused on your glutes and core at the same time in one fat melting workout!
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